Heal Your Hips

Here is the awesome book you should read next.

When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content.

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What’s Inside

When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images.

How Do I Get The Book?

You can get book on Amazon and other online book stores. Click the button to order book now and start reading.

Testimonials

Here's what our clients say about our book

I thoroughly enjoyed reading this book and getting such in depth information about my hip and learning that surgery in not always inevitable.
Amazon Verified Purchase Review
I bought this book because I had a copy of "heal your knees", and thought I'd give this one a try. I had pulled something in aquasize class, and after reading through this, and starting his regime of land exercises, I definitely feel like this has made a difference in the health of my hip after one week of doing his exercises on a daily basis.
Amazon Verified Purchase Review

About The Author

When I got my first book contract with Quadrangle, the New York Times Book Company, I was twenty-seven years old. That was 1974 and I was going to be an author! A Running Start: An Athlete, A Woman was published in 1976 and was well before its time. People didn’t care about women’s sports, but it became a bestseller on the librarians’ lists.

How Do I Get The Book?

You can get book on Amazon and other online book stores. Click the button to order book now and start reading.

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